Mental Health Day. For someone who thinks, feel and occasionally experience certain outburst or 'rough day' - I know this public awareness day can mean a variety of things to many; especially those who understands and experiences extreme 'mind moments'. I had one of those rough days today. I felt unhappy. Hopeless. Stuck where I don't wish to be. Thought of ways I shouldn't be ... yeah. It hurts. Especially when your mind is clouded with so many thoughts and you are unsure who to trust and share with. I know for sure the slightest thing can trigger a more negative behaviour ... where you can lose control of your own mind and being. It feels like maybe-yes you know what is going on, but certain thoughts are now in control of you and you wanted this thing for so long and did not get it or that you have been hooked on this thought(s) for so long and there is no other way to escape --- so it consumes you. I think I'm strong. But during that state, I feel as w